How To Fillet Flounder (To Maximize The Size Of The Fillets)


Want to learn how to fillet flounder and maximize the amount of meat you get? This video will show you step-by-step how to clean a flounder, plus how to…

What’s your favorite inshore fish to eat?

Mine is flounder.


They’re delicious, but since they’re thin and shaped differently than other fish, many people struggle with cleaning them.

In this video, I’m going to show you how to fillet flounder to maximize the meat you get from them, as well as a little trick to make sure the meat is as fresh as possible.

Check it out below.

How To Fillet Flounder [VIDEO]

How To Fillet Flounder (To Maximize The Size Of The Fillets)

Sign up for FREE to receive the latest saltwater fishing videos, tutorials, product reviews, and fishing product discounts!

 Click here to claim your FREE pack of Slam Shady paddletails

 Click here to join the Insider Club

If you clean a flounder like any other fish, you’ll be missing out on a lot of meat.

[external_link offset=1]

But if you fillet them the way I’m about to show you, you’ll get the most meat out of them as possible.

The key here is to cut two fillets on each side.

By sliding the knife along the rib bones both above and below the backbone, you’ll maximize the meat you get from it.

Here’s how to do it step by step:

Step 1: Cut around the gills towards the top of the head.

Step 2: Cut down the center of the fish over the backbone.

You’ll start where you made the first cut around the gills and end at the tail.

There should be a faint line on the fish that you can follow.

Note: on the white side of the flounder, the center line will be more pronounced.

Step 3: Cut the top fillet off by starting at the center line and sliding the knife along the ribs.

Step 4: Skin the fillet.

The key to skinning fish fillets without losing meat is to keep the knife handle off of the edge of the table so the blade can slide parallel to the table right above the skin.

Step 5: Put the fillet in saltwater with ice.

This will keep it as fresh as possible while you’re filleting the rest of the fish and getting ready to cook it.

Step 6: Repeat with the rest of the sides.

[external_link offset=2]


How To Fillet Flounder (To Maximize The Size Of The Fillets)

If you want to get the most out of your flounder, make sure to cut it into four fillets, as opposed to two like you would with most other species.

To keep the meat fresh, soak it in ice-cold saltwater until you cook it.

Have any questions about filleting flounder?

Or do you have another method that you prefer?

Let me know down in the comments!

And if you know someone who needs to learn how to fillet flounder, please TAG or SHARE this with them!

P.S. To get our best fishing spots and tips (including flounder spots and tips), plus 20% off our online tackle store for life, click here to join us in the Insider Club.

Stop Wasting Time On The Water!

Do what the “SMART ANGLERS” are doing and join the Insider Club.

Here’s what you’ll receive today when you join:

  • Weekly fishing reports and TRENDS revealing exactly where you should fish ever trip
  • Weekly “spot dissection” videos that walk you through all the best spots in your area
  • Exclusive fishing tips from the PROS you can’t find anywhere else
  • Everything you need to start catching fish more consistently (regardless if you fish out of a boat, kayak, or land).

Click here to join today.

Related articles:

  • How To Bleed Fish To Get Cleaner Fillets (Popular Saltwater Species)
  • The Best Way To Cook Flounder [10 Delicious Flounder Recipes]
  • These Flounder Fishing Tips Could Be The Best Ever!!!


Related posts

how to draw a crocodile

How to Draw a Crocodile (Step by Step Pictures)

This activity revolves round the drawing of a sketch of a crocodile. It is elaborate and not for beginners. Guides have been made at the start to make the exercise smooth. Children would be filled with awe at the wide open mouth of the reptile, showcasing its sharp teeth. Step 1: Make a triangular shape […]

how to skin a rabbit

How to Skin and Gut a Rabbit

Rabbits are a fit healthy and clean source of protein. They are low in cholesterol and rarely pumped with antibiotics or hormones, unlike beef, chicken, or pork. Rabbits typically eat fresh greens year round and reproduce quickly. Dressing...

back to top